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Pre and Post Pregnancy

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Help NZ Mums Become Fit and Fantastic as a Pre and Post-Pregnancy Specialist Trainer

Gain the knowledge and skills to confidently, safely and effectively train new mums and mums-to-be in their journey through pregnancy. Active Mums NZ director Camille O’Connor brings you a wealth of pre and post-pregnancy exercise experience in this highly interactive programme.

Here's what you'll get when you register:

  • Specialist pre and post-pregnancy tools and guidelines
    Learn how to apply specific exercise screening and programming to pre and post-pregnancy clients
  • NZ’s leading pre and post-pregnancy training expert
    Receive high quality training and resources from the best in the business – Active Mums NZ director Camille O’Connor
  • Convenient online learning and practical workshops
    Fit your pre and post-pregnancy learning around your busy schedule with convenient online theory, then book a workshop at your nearest NZIHF campus
  • 10 REPs CPD points on successful completion of your course
    Gain 10 REPs Continuing Professional Development (CPD) points to renew your annual REPs registration (Exercise Professional)
  • New opportunities to grow your personal training client list
    Attract new clients to your personal training business as a recognised pre and post-pregnancy specialist trainer

You’ll receive everything you need to start helping new Kiwi mums and mums-to-be on their journey to parenthood, and to reap the rewards that come with training this most unique and special type of PT client!


Take the first step...
Get Full Pro Series Details today!


Pre and Post Pregnancy
REPs CPD Points: 10
Delivery: Online and Workshop

Claim Your 1-year Pro-Series Membership Today - Just $995

Course Details

Course Information

Presenter Profile


Camille O'Connor is the Owner of Active Mums NZ (with four kids of her own!) and was previously the owner and manager of Pulse Fitness Alexandra.  Camille has 20+ years of fitness experience gleaned from all corners of the industry after graduating with a Bachelor of Physical Education from the University of Otago.

Camille's involvement in sports includes being a top netballer, training the elite level Otago Cricket teams, lecturing and managing sports performance courses and working for many educational providers such as NZIHF.

Camille continues to take group fitness classes and sneak in the odd client through her Personal Training business “in her spare time”.

What People Are Saying


I highly recommend Pro Series to anyone serious about their career in health and fitness.  Having the support of the Pro Series means I can tap into the workshops that I need extra training in or that I'm interested in.

There is something for everyone. The workshops are well organised, informative and you take away another skill set to add value back to your clients and business.

Tamara Shaw

NZIHF Graduate
Personal Trainer


I recommend Pro Series to anyone who wants to further their knowledge in the fitness industry.

I really value my Pro Series membership. I have been to both the Kettlebell Fundamentals and Pre and Post Pregnancy workshops. The course material and hands on practical elements helped me pick new concepts quickly so I could apply them to my client's exercise prescription.

Alex Morrison

NZIHF Graduate
Personal Trainer


Pro Series Gallery

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Take Your Fitness Buiness to the Next Level

Learn valuable new skills, earn CPD points and build a better fitness business.  Enquire now to find out more.