Break Through the Plateau and Ignite 'Next Level' Results with Periodisation
NZIHF Pro-Series and Get Fast and Strong founder Andrew Maclennan join forces to bring you Periodisation Training, the 'go to' planning and programming methodology for serious trainers and high performance athletes the world over.
Here's what you'll get when you register for Periodisation:
- NZ’s leading strength and conditioning expert Andrew Maclennan
Learn how incorporate periodisation in to your training with Get Fast and Strong founder Andrew Maclennan - Convenient online learning via the NZIHF e-learn platform
Fit periodisation learning around your busy schedule with convenient online lessons, videos and quizzes - Tools and techniques to reignite training progress
Break through the dreaded plateaus to stimulate renewed progress towards your training goals and objectives - 10 REPs CPD points on completion of your course
Gain 10 REPs Continuing Professional Development (CPD) points to renew your annual REPs registration (Exercise Professional) - A foot in the door to training athletes and high performers
Enter the world of high performance athletic training with confidence, off the back of a solid grounding in periodisation methodology
You’ll gain the knowledge to programme periodised training that is both safe and highly effective, delivering huge value to your advanced personal training clients.
Take the first step...
Get Full Pro Series Details today!


Periodisation Training
REPs CPD Points: 10
Delivery: Online

Course Details

Andrew Maclennan is one of the true legends of the fitness world, he basically has an alphabet soup of qualifications (M App Sc, B.Sc., Post Grad. Dip. Sport - Distinction, Dip. Teaching).
For almost three decades Andrew has worked with some of New Zealand’s top sports teams and athletes including the Canterbury Crusaders Rugby Team, individual All Blacks, NZ Rowing, Canterbury Netball, NZ under 21’s Netball, NZ Women’s Hockey, NZ Cricket Academy, NZ Triathlon Academy, Olympic Swimmers & Cyclists, Champion Boxers, and many other high-profile individuals such as Tom Walsh.
Andrew has twice been awarded the Prime Mister’s Coaching Scholarship which he used to further his study. Andrew is also the owner of Get Fast and Strong Limited where he continues to unlock athlete’s true potential.
What People Are Saying


I highly recommend Pro Series to anyone serious about their career in health and fitness. Having the support of the Pro Series means I can tap into the workshops that I need extra training in or that I'm interested in.
There is something for everyone. The workshops are well organised, informative and you take away another skill set to add value back to your clients and business.
Tamara Shaw
NZIHF Graduate
Personal Trainer


I recommend Pro Series to anyone who wants to further their knowledge in the fitness industry.
I really value my Pro Series membership. I have been to both the Kettlebell Fundamentals and Pre and Post Pregnancy workshops. The course material and hands on practical elements helped me pick new concepts quickly so I could apply them to my client's exercise prescription.
Alex Morrison
NZIHF Graduate
Personal Trainer




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