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Olympic Lifting

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Learn the Art of Olympic Lifting with NZ Commonwealth Games Duo Tina Ball and David Liti

NZIHF team up with New Zealand Commonwealth Games gold medal duo Tina Ball and David Liti to bring you Olympic Lifting, a highly interactive Pro-Series workshop delivered by a coach/athlete team with skills you have to see to believe.

Here's what you'll get when you register for Olympic Lifting:

  • Exclusive access to the best in the business
    Get alongside New Zealand's premiere Olympic lifting coach Tina Ball and learn to progress your lifting technique safely and effectively
  • Convenient online learning and practical workshops
    Fit Olympic Lifting learning around your life with convenient online theory, then book a workshop near you
  • Expert Olympic lifting tips and guidance
    Get the guidance and technique tips you need to develop the required strength and progress your Olympic lifts
  • 10 REPs CPD points on completion of your course
    Gain 10 REPs Continuing Professional Development (CPD) points to renew your annual REPs registration (Exercise Professional)
  • The skills to manage your client's Olympic lifting
    Learn what to watch for and how to effectively manage your client's Olympic lifting training

Whether you’re a purist, or just want to see how Olympic Weightlifting really works – this is the course you’ll remember for a lifetime.


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Olympic Lifting
REPs CPD Points: 10
Delivery: Online and Workshop

Claim Your 1-year Pro-Series Membership Today - Just $995

Course Details

Course Information

Presenter Profile


Tina Ball is the Founder and Director of Strength HQ, President of Olympic Weightlifting Auckland, current New Zealand Commonwealth Olympic Weight Lifting Coach (since 2010) and International Masters Pilates Instructor/Trainer.

Tina’s unique ability to unlock peoples' inner motivation helping them win gold on the world stage is unprecedented and has been crafted from her many decades of experience in the fitness industry.

Tina was one of the first people to set up education focused purely on fitness and has won a number of awards for her dedication to the fitness industry including the New Zealand Inaugural Award for outstanding services to the fitness industry and Life Member Award (Olympic Weightlifting)

What People Are Saying


I highly recommend Pro Series to anyone serious about their career in health and fitness.  Having the support of the Pro Series means I can tap into the workshops that I need extra training in or that I'm interested in.

There is something for everyone. The workshops are well organised, informative and you take away another skill set to add value back to your clients and business.

Tamara Shaw

NZIHF Graduate
Personal Trainer


I recommend Pro Series to anyone who wants to further their knowledge in the fitness industry.

I really value my Pro Series membership. I have been to both the Kettlebell Fundamentals and Pre and Post Pregnancy workshops. The course material and hands on practical elements helped me pick new concepts quickly so I could apply them to my client's exercise prescription.

Alex Morrison

NZIHF Graduate
Personal Trainer


Pro Series Gallery

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Take Your Fitness Buiness to the Next Level

Learn valuable new skills, earn CPD points and build a better fitness business.  Enquire now to find out more.