Help Your Clients to Move Easily and Pain Free with Trainer Assisted Stretching
Add massive value to your clients by helping them to move pain free, with ease, getting the most out of their personal training sessions.
NZIHF course writer Shaun Bowe brings you Trainer Assisted Stretching (TAS) – a ‘must have’ set of mobility and flexibility skills for the modern-day personal trainer.
Here's what you'll get when you register for Trainer Assisted Stretching:
- A comprehensive library of ‘go to’ mobility exercises
Add a range of effective upper and lower body mobility exercises to your repertoire of value-add personal training offerings - Expert instruction, tips and techniques
Join experienced personal trainer, fitness tutor and NZIHF course writer Shaun Bowe in this ‘hands on’ interactive mobility program - Convenient online learning and practical workshops
Fit your Trainer Assisted Stretching learning around your life with convenient online theory and practical workshops at your local NZIHF campus - 10 REPs CPD points on successful completion of your course
Gain 10 REPs Continuing Professional Development (CPD) points to renew your annual REPs registration (Exercise Professional) - Pain free, happier clients who stay longer and get better results
Experience the satisfaction of helping clients to move better, getting better results and ultimately becoming long-term, high value customers in your personal training business.
Whether refreshing existing skills or adding this staple skill set to your toolkit, Trainer Assisted Stretching with Shaun Bowe will take your PT sessions to the next level!
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Trainer Assisted Stretching
REPs CPD Points: 10
Delivery: Online and Workshop

Course Details

Shaun Bowe is currently a Course Writer and Tutor at NZIHF, based in Christchurch. After graduating from the University of Otago with a Bachelor in Physical Education, Shaun entered the world of Personal Training, played representative rugby at regional level and then tackled scrum coaching.
After years of abusing his body by playing in the front row, Shaun took an interest in getting himself moving correctly (and pain free) again. Through years of researching and experiences, Shaun now works to pass on his knowledge to the fitness industry.
If there was a Yoda in training assisted stretching and mobility & stability, it would be Shaun.
What People Are Saying


I highly recommend Pro Series to anyone serious about their career in health and fitness. Having the support of the Pro Series means I can tap into the workshops that I need extra training in or that I'm interested in.
There is something for everyone. The workshops are well organised, informative and you take away another skill set to add value back to your clients and business.
Tamara Shaw
NZIHF Graduate
Personal Trainer


I recommend Pro Series to anyone who wants to further their knowledge in the fitness industry.
I really value my Pro Series membership. I have been to both the Kettlebell Fundamentals and Pre and Post Pregnancy workshops. The course material and hands on practical elements helped me pick new concepts quickly so I could apply them to my client's exercise prescription.
Alex Morrison
NZIHF Graduate
Personal Trainer




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Take Your Fitness Buiness to the Next Level
Learn valuable new skills, earn CPD points and build a better fitness business. Enquire now to find out more.